WELCOME TO
INLIFE WELLNESS

WELCOME TO
INLIFE WELLNESS

Our focus is simple…

Reformer Pilates and Group Fitness classes designed to get results and make you feel good!

At inLIFE Wellness, we offer Reformer Pilates and group fitness classes with a softer, simpler, more enjoyable and sustainable approach to exercise that actually gets better results.

From our Reformer Pilates classes to our Circuit and Streamline classes, our workouts accommodate any fitness and experience level.

WHAT OUR MEMBERS ARE SAYING

The inLIFE Wellness Difference –

More than a gym

In each and every one of our inLIFE studios, we do our best to create an experience that is different to any other Pilates studio or gym. We call this The inLIFE Difference and here’s what you will find in any inLIFE Studio:

Classes perfect for anyone, whether you're a regular gymgoer or haven't worked out since high school.
Proven results with our low impact with intensity group fitness classes that won’t leave you feeling sore for days.
A variety of group fitness classes.You can mix it up with Reformer Pilates, Intervals, Streamline, and our Reformer Fusion classes. Our Pilates classes are a combination of classical and contemporary which we’re sure you’ll love!
Dedication to helping you grow stronger and empowering you to find peak health.
A space to improve your fitness, vitality, and wellbeing.
A community where we know how to have fun and get results you can see.
A fitness team who will remember your name.
Classes and exercises recommended for you to make the right changes to reach your desired goals.

Reformer Pilates

A form of resistance exercise improving flexibility, muscle tone, and body awareness, Pilates is the only method of exercise that truly strengthens you from within, while aligning and toning your core and entire body. Through our Reformer Pilates classes, you can achieve a sleek and toned body as well as flexibility, balance, grace and strength. It gives you the opportunity to tone and shape your whole body, while building your fitness from any level. This low-impact form of exercise will dramatically transform the way your body looks, feels and functions.

Holistic Approach

Our variety of group fitness classes including: Reformer Pilates, Barre, Strength Sessions, Reformer Stretch, Circuit, Intervals, and Streamline, enable you to:

Increase your fitness
Build strength
Tone your body
Look after your mental health
Improve your mobility
Make life-long connections

Let's make this exercise journey a feel-good experience. It's not just about working out; it's about doing something good for yourself.

Our Class Timetable

At inLIFE Wellness, we offer you the opportunity to attend up to 7 classes each week! With classes available mornings and evenings, we make it easy for you to find a time that works around your schedule. Our classes are perfect for anyone, whether you're a regular gymgoer or haven't worked out since high school. We keep our sessions around 45-minutes, so it's easy to fit a workout into your day while getting optimum intensity. Plus, you will have easy access to our class times through our APP!

Our Location

5/6 Memorial Drive, Shellharbour City Centre, NSW 2529

join our community

download the inlife app

The vibe is so nice

Definitely not your typical gym experience, the owners are super friendly and supportive. The vibe of the classes and overall studio is so nice. I never really committed to a gym or exercise before joining InLIFE, 2 years on and I’m addicted it’s part of my everyday that I really look forward to!

— Aimee Santucci

A new way of exercise

After transferring from a more traditional gym to InLife, I have been welcomed with open arms by a team of friendly, professional and enthusiastic instructors. It is certainly a new way of exercise and is challenging, but thoroughly enjoyable. A unique blend of physical and mental training. Love it! Would highly recommend.

— Glenn Cairncross